Discovering Insights ~ Cultivating Presence ~  Building Connections

What is Cognition CC:
Cognition is a company that offers learning / development workshops and retreats which are blended with coaching and consulting.
But more than a company... it's a movement to support individuals and companies with crafting a purposeful, intentional, and balanced path through Conscious Choice. 

My Mission:
I strive to engage people in the process of Conscious Choice in order to live Intentionally, both in their professional and personal lives. My work is driven and inspired by studying science and Nature.

My Process: 
I help clients become aware of self, science, and our natural basics so that they are better equipped for the power of conscious choice. 
The three dimensional process for my clients includes discovering insights about themselves and their options,  working to cultivate an intentional presence, and supporting their plans through authentic connections in order to embrace choice and move forward down their unique intentional path. 

My Why:
I have witnessed many loved ones experience burn-out, fatigue, and illness all due to stress, lack of balance, and a lack of intentional living.  I set out on a path to avoid this for myself years ago and along the way I fell in love with the sometimes challenging processes.  I love sharing the powerful tool of Conscious Choice with others, and coaching them through the building blocks which make individuals strong enough to get there!
"Life is crazy,
find your balance and enjoy the journey!"

Hello, Welcome, Nice to Meet You!

The Formal Hello:

I am Stacy Wood, an executive coach and founder of Cognition Coaching and Consulting.  I can be described as a working mother who is passionate about my family, my clients, and striking a balance in life. 

I am inspired by Nature and Science, which leads me to embrace "non-traditional" approaches as well as experiential-learning teachniques when working with clients ... The outcome of that combination is lasting results from an engaging interaction.​​​​
The Real-Life "Hey":

I believe the perfect night includes watching the moon rise over a campfire while snuggled up to my kids, husband, dog, and a good glass of wine! 

I love to think outside of the box where I find that infinite curiosty leads to more discoveries.  I say what I feel, and I often follow my own drumbeat.

​I am confident that one of my purposes in life is to help people live authentically and intentionally by reconnecting them with Nature.  Life is a precious gift, and there is no gaurantee of tomorrow ... so be sure to live to the fullest today!
"Cognition"
The mental action or process of aquiring knowledge and understanding through thought, experiences, and the senses.